ABOUT ME

I’m an LA-based movement facilitator, and I’m deeply passionate about bridging the gaps between every pillar of wellness to offer students and clients a truly integrative practice. Ultimately, my mission is to bring people home to themselves. I believe well-being is at the intersection of our physical health, psycho-emotional wellness, and connection to our communities to be in service of something larger than ourselves. The alchemy of these pieces helps us access more connection, embodiment, and nuance in our lives.

I’d be honored to help you find your new path. See how you can work with me to discover how to access your fullest embodiment.

CLIENT TESTIMONIALS

  • "Adrianna walks her talk and has a heart large enough to include everyone and everything. She is focused, grounded, kind, compassionate and caring and provides a space to honor the essential mind, body and spirit connection we all deserve to have. She has been my trainer for over two years, and I speak from personal experience when I say she is a true light who is willing to share her growth with you and participate in yours."

    — Lynne M.

  • "Adrianna is the most thoughtful, sharp, and attentive trainer I've worked with. Girl knows her stuff, and will keep you on track. At almost 40, my body has never looked better."

    — Jesse E.

  • "I’m so grateful to have found Adrianna! Over the past year, she has guided and coached me to feel stronger in my body, mind and spirit. Each workout is uniquely challenging yet attainable; making you feel successful and confident after each session. I highly recommend training with Adrianna if you want to create a loving relationship with your body, test its limits and feel empowered!" --Gemma R.

    —Gemma R.

  • "Adrianna's passion for training is so evident! I would consider myself fairly fit, yet she knows how to challenge my body with unique and novel movements that push me to my limits. Her knowledge of body mechanics makes her accomodating to all fitness levels and bodies; her creativity keeps every workout fresh and exciting. She's highly motivating, knowledgeable, kind and professional! Couldn't recommend her highly enough."

    — Ivana Beija F.

  • "I've been *slowly* working my way through the Reconnect plan and implementing it with my current routine, and it's been so good! Notion makes it all so simple and the videos are great. The journal entry prompts have been helping me a lot recently, and I think that's my favorite part about it. I was talking with a friend about it last night actually."

    —Jess L.

MY COACHING METHOD

  • Focus

    It all starts by learning how to focus on what you want.

  • Reflect

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

  • Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.

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